Grow an Extra Row: Gardening Tips that Help Feed Local Families
Spring is here, and that means it’s the perfect time to get your hands in the dirt and start planting your garden! But this year, why not make your garden grow for more than just your table? By planting a little extra, you can help support your local food pantry with fresh, nutritious produce that directly benefits families in need.
At The Glen-Ed Pantry, we rely on the generosity of our community—and that includes gardeners like you. Whether you’re working with a few pots on your porch or a full backyard garden, your extra harvest can make a big difference.
Why donate fresh produce?
Fresh fruits and vegetables are often the most requested and the least donate items at food pantries. Most people don’t think of fresh produce as a donatable item - but we are fortunate enough to have fridges and coolers to help preserve the fresh goodness to provide for our clients!
By growing a little more and sharing your surplus, you help provide healthy food options to families facing food insecurity, support balanced meals and better nutrition, AND reduce food waste and promote sustainability.
Best Crops to Grow for Donation
When planning for a community garden or similar initiative, it is essential to consider easy-to-grow crops that are not only popular among recipients but also transport well and maintain their freshness for several days following harvest. Some great options include:
Green Beans – These are quick to grow, can be easily harvested, and often produce a generous yield.
Tomatoes – A summertime staple, these juicy fruits are packed with essential nutrients and are widely appreciated in various recipes.
Lettuce and Leafy Greens – These types of produce are high in vitamins and are low maintenance, making them perfect for donation gardens.
Fresh Corn – Known for its sweetness, corn is great for summer meals and is easy to cook in many different ways.
Berries (like Strawberries or Blackberries) – These small fruits offer a sweet and healthy treat, beloved by people of all ages.
Melons – They are refreshing and hydrating options that are particularly desired during the hot summer months.
Onions – A kitchen essential with a notably long shelf life, making them ideal for donations that last.
Gardening Tips for a Bountiful Harvest
Start with Quality Soil – Healthy soil is the foundation for thriving plants. Enrich it by adding compost to provide essential nutrients.
Water Regularly – Most vegetable varieties generally require about 1–2 inches of water each week to grow optimally.
Sunlight Matters – Ensure that your plants receive around 6–8 hours of full sun each day to promote healthy growth.
Harvest Often – Picking produce at the peak of ripeness encourages more growth throughout the season, leading to a better yield overall.
Keep It Organic – It is advisable to avoid pesticides and chemicals if you are donating your harvest, ensuring that the produce is safe and healthy for recipients.
Your Garden Can Change Lives! Every tomato, bean, or melon you grow has the power to feed a neighbor. This growing season, join our “Grow an Extra Row” campaign and make your garden part of the solution to hunger in our community.
Ready to grow for good? Here’s some additional resources that go more in depth!
Gardening Resources:
AmpleHarvest.org
A nationwide resource connecting gardeners with local food pantries that accept fresh produce donations.
Link: https://ampleharvest.org
USDA – Start a Garden
Gardening basics and tips from the U.S. Department of Agriculture.
University of Illinois Extension
Local gardening guides and growing advice from the university agriculture department.
The Old Farmer’s Almanac – Vegetable Gardening for Beginners
A trusted and detailed guide for new gardeners.
Link: https://www.almanac.com/vegetable-gardening-for-beginners
Produce for Better Health Foundation – Fruits & Veggies Matter
Nutritional benefits of fresh produce.